What Your Tongue Says About Your Health
Why the Tongue Matters
The tongue can reveal signs of dehydration, vitamin deficiencies, oral infections, and systemic illnesses.
Common Tongue Conditions
White patches (thrush), red bumps (inflamed papillae), black hairy tongue, and geographic tongue.
When to Be Concerned
Persistent changes in color, texture, pain, or lesions that don’t heal in two weeks.
Daily Tongue Care Tips
Clean your tongue with a scraper or soft toothbrush, stay hydrated, and avoid smoking.
When to See a Dentist
For any unusual or painful changes, especially if paired with other oral symptoms.
