The Truth About Tooth Sensitivity: Causes and Long-Term Relief
What is Tooth Sensitivity?
Tooth sensitivity is a sharp, sudden pain when your teeth are exposed to hot, cold, sweet, or acidic foods and drinks.
Common Causes
Exposed dentin, receding gums, enamel erosion, tooth decay, or cracked teeth are common culprits.
Everyday Triggers
Cold air, brushing too hard, whitening products, or acidic diets can worsen sensitivity.
Treatment Options
Desensitizing toothpaste, fluoride applications, gum grafts, and dental bonding may help.
Prevention Tips
Use a soft-bristled toothbrush, avoid acidic foods, and visit your dentist regularly.