Breaking Bad Habits: How to Stop Thumb Sucking and Nail Biting in Children
Why These Habits Form
Often a response to stress, boredom, or the need for comfort.
Potential Dental Impacts
Can lead to misalignment, bite issues, and speech development concerns.
When to Be Concerned
If habits persist past age 4–5 or affect dental development.
Strategies to Break the Habit
Use positive reinforcement, habit reminders, and introduce healthier alternatives.
Involving a Pediatric Dentist
For guidance, monitoring, and specialized habit-breaking tools if needed.